Olympic Decline Weight Lifting Bench W/Gun Racks — York (54039-55039)

York Barbell Olympic Decline Weight Lifting Bench w/Gun Racks – The 54039-55039 Olympic Decline Bench Press by York Barbell is designed and built to be used in commercial environments including school weight rooms, hotel fitness centers and commercial gyms.
Commercial construction includes heavy-duty 2″ x 3″ x 11 gauge steel tubing that is fully powder coated to reduce scratches in your choice of white or silver. The decline bench press frame is Mig welded and bolted to provide maximum strength and longevity. To accommodate any size user, York includes
3-level gun rack style Olympic bar holders and extra tall uprights (59) to insure taller lifters never miss the uprights when re-racking the bar. To keep the user in position and from sliding during decline presses, there are foot rollers and a calf pad located at the front of the bench. For added safety and better leverage during spotting, there is a diamond plate, non-skid spotters platform located directly behind the padded bench. And optional bolt-on weight plate storage insures an ample supply of Olympic plates are always within reach during training.

What are the advantages of using a Decline Olympic Bench Press? Most people will immediately notice the ability to use more weight on the decline bench press compared to a flat bench press, which can help stimulate the large muscle fibers of the chest promoting additional growth and strength gains. Another advantage is that the decline position of the bench has been proven to significantly increase activation of the lower pectoralis major which can be neglected when performing other chest exercises. For strong, well defined pecs the decline bench press is capable of yielding great results.