Rage Resistance Training Bands – RAGE Fitness (CF-RB000)

RAGE FITNESS Resistance Training Bands – RAGE Elastic Strength Bands are essential tools for any strength training or cross-training program, and are ideal for mobility, improving flexibility, and assisting with functional movements. Large loop bands can be used for many different exercises and also in stretching. Work your upper body unilaterally and bilaterally with exercise bands to enhance strength, endurance, tone, coordination and flexibility. Made of an ultra- durable, crack resistant rubber, each band is ergonomically designed at a 40″ length to ensure maximum workout results. RAGE super bands are available in 4 difference resistance levels that range from 25 pounds up to 100 pounds of pure resistance, making them ideal for strength training exercises. Vary the amount of force to progressively improve your strength gains and overall fitness goals. Resistance bands are also used to assist with pull-ups and chin-ups when fastened to a bar overhead.

Strength conditioning bands are valuable tools for providing both positive and negative elastic resistance with powerlifting movements such as squats and bench presses. When resistance bands are looped to both ends of a barbell and to lower band pegs on a squat rack or bench press, the large rubber bands will increase in resistance as they are stretched, thus increasing the workload of the lift progressively from the bottom of the movement to the top of the movement. When utilized with upper band pegs on a power cage, the resistance stretch is increased on the downward movement, thus making the upward drive of a squat or bench press progressively easier from the bottom range of extension to the top of the movement and as muscles begin to fail.